Biohacker's Handbook (e-book)

33
$29.00
  • Biohacker's Handbook (e-book)
  • Biohacker's Handbook (e-book)
  • Biohacker's Handbook (e-book)
  • Biohacker's Handbook (e-book)
  • Biohacker's Handbook (e-book)

Biohacker's Handbook (e-book)

33
$29.00

Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition.

Biohacker’s Handbook is the most anticipated health & wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being?

Biohacker’s Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. With more than 1500 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being.

  • Type: Hardcover
  • Pages: 572
  • References: 1634
  • Edition: 1st
  • Authors: Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja
  • Visual design, layout and illustrations: Lotta Viitaniemi
  • Publisher: Biohacker Center, BHC Inc.
  • ISBN: 978-952-7241-07-3 (PDF)

Availability:

  • PDF (compatible with most electronic readers including but not limited to Mac, PC etc.)
  • ePub, iBooks version (iPad, iPhone)
  • ePub, Kindle version (Kindle, Galaxy Tab etc.)

Reviews

Customer Reviews

4.8 Based on 33 Reviews
5 ★
79% 
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4 ★
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SM
06/09/2019
Scott M.
United States

Lots of Great Information

The content of the ebook is great. There is a lot of it there; so much it will likely take me months to really digest it all. I'm glad its offered it in a variety of different formats. I like having in on kindle so i can read it on my phone, but the tables and graphics don't display very well, its nice that they give you a pdf version too.

VB
03/09/2019
Vic B.
United Arab Emirates United Arab Emirates

It is a Life Saver

I am new to biohacking, it has taken so much time to try and figure out a lot of things in my life, in regards to biohacking and living optimally, then came your biohackers and handbook and made it so simple for me to understand. it is changing my life day-to-day. thank you so much. Vic Barreto

MP
23/08/2019
Mirela P.
Canada Canada

All infos needed are there

All infos needed are there

MP
23/08/2019
Mirela P.
Canada Canada

All infos needed are there

All infos needed are there

EG
10/08/2019
Eva G.
Denmark Denmark

A beautiful and extremely useful book

This book Maybe one of the most important books ever written.