With daily feedback to improve your health, Oura helps you better understand your body and reach your goals. You’ll be guided through an intelligent, data-driven plan to help you improve across the most important aspects of your well-being.
In addition to importing workouts, you can now export your night-time resting heart rate and average respiratory rate values to Health. Previously you’ve been able to export your bedtime and total sleep time, lowest nocturnal resting heart rate, active energy (activity burn), your height and weight.
amazing sleep tracker
I'm really happy with my oura ring. It was just a week but I can already say that it's a great sleep and overall daily tracker of activities. What's more it looks really nice and you can barely notice wearing it unlike other sport bands. Also the customer service and delivery times were fast and professional.